I did breath work rebirthing , which led to the beginning of some extremely deep healing after accessing pre-birth memories and forgotten toddler memories.
More posts to come about Tolle I definitely have more to say on him , chakras, gemstones, etcetera! Instead, given that the present moment has me doing laundry for whatever reason, the best state of happiness I can put myself in now is by completely accepting my current task I'm engaged in and attempting to do the best I can in it.
This is why the yogis warned us about dvesha or avoiding painful or sorrowful experiences.
The Royal Festival Hall was packed to the last seat.